If you’re on the hunt for a delightful dish that packs a punch of protein and can stand alone as a satisfying meal, look no further than this mouthwatering Chicken Chaat recipe. This vibrant dish offers a healthier choice than red meat, boasting a lower concentration of cholesterol and saturated fat, making it a great option for those mindful of their dietary choices.
Imagine succulent pieces of tender chicken marinated in a medley of aromatic spices, tossed together with crisp vegetables and a drizzle of zesty sauces that awaken your taste buds. Each bite is a symphony of flavours—tangy, spicy, and utterly irresistible. As the name suggests, you’ll be left licking your fingers, savouring every morsel.
So, the next time you think of fueling your workout with a nutritious meal, treat yourself to this flavorful and enticing Chicken Chaat. It’s not just a dish; it’s an experience that brings a burst of joy to your culinary journey.
Prep Time – 10 mins
Cook time – 50 mins
Total Time – 60 mins
Serves – 3
Ingredients:
Chicken ( broiler ) – 500 gms
Tomatoes – 225 gms
Capsicum – 30 gms
Tamarind – 5 gm
Sugar – 1 tbsp
Onions – 325 gm
Ginger – small piece
Turmeric – 1 tsp
Garlic – 4 to 5 flakes
Garam Masala – a pinch
Ghee – 30 gm
Salt – to taste
Boiled Eggs – 2 ( for garnish )
Coriander – for garnish
Method :
1 ) Clean and cut chicken.
2 ) Slice the Tomatoes and capsicum and set aside.
3 ) Grind Ginger and Garlic and set aside.
4 ) Slice the onions finely.
5 ) In a non-stick pan heat ghee and fry onions till light brown.
6 ) Add Chicken, Ginger, Garlic, Turmeric, Salt and Garam Masala and saute for a few minutes.
7 ) Add chopped tomatoes, capsicum and a little water and cook till all the water evaporates.
8 ) Saute till the Chicken browns & tomatoes and onions are well dissolved.
9 ) Add more water and continue to cook till chicken is tender and oil oozes out.
10 ) Add Tamarind juice and sugar and cook on slow flame till the gravy thickens. Serve hot
garnished with Boiled Eggs and Coriander.
